Email me: rachel@rachelellis-counselling.co.uk
or Call on: 07741 080465
We are all unique and as such I aim to tailor counselling to suit you. I integrate a number of theoretical approaches to allow for this flexibility. These theories include systemic, narrative, person-centred, psychodynamic and attachment (see glossary for explanation of terms.)
Integrating approaches in this way will allow us to explore your issues in the context of your personal history and development, your current circumstances and relationships, and the belief systems and thought processes underlying your feelings and behaviours, enabling you to identify opportunities for change.
I aim to work collaboratively, meaning that we combine resources, mine being my professional experience, and yours comprising your knowledge of your self, your experiences, your strengths, your thoughts and feelings etc. Together we can start to explore the issues affecting you, and consider the potential for change.
Qualifications and Experience
Qualifications
MA in Relationship Therapy
Post Qualification Diploma in Counselling Supervision
University Advanced Diploma in Couple Counselling
Diploma in Counselling for Addictions
Certificate in Cognitive Behavioural Therapy
Awareness in Bereavement Care Foundation Course
Level 3 Certificate in Counselling Studies
Level 2 Certificate in Counselling Skills
Registered and Accredited member of the British Association for Counselling and Psychotherapy (BACP)
Outside of my private practice, I have trained and worked for Relate and Cruse Bereavement Care. I am also a lecturer in counselling, and have developed and delivered a number of training workshops for various organisations including Cruse Bereavement Care, Basingstoke College of Technology, Farnborough College of Technology and Surrey Counselling Training. For more information on training services I can provide, click here.
Breaking the cycle of depression
Understanding anxiety and managing it without drugs
Effective anger management
Tackling addiction
From self harm to self belief
From stress to psychosis
Adult survivors of sexual abuse
Sudden and traumatic death
A child's grief
Bereavement and health
Couples and affairs
Mental health and couple counselling
Substance and alcohol misuse - working with the couple
Working with sexual issues in systemic therapy
Service life, deployment and its effect on families and couple relationships
Domestic violence and abuse: assessment and intervention
Separation and divorce
Active counselling techniques
Integrating attachment and family life cycle concepts and theories
Developing your counselling with a sexual focus
Implications of attachment theory
Illness and couples
Working with orthodox masculinity
Male victims of domestic violence and abuse
Practical interventions for anxiety and acute traumatic stress
Boarding school syndrome
Supervising with attachment in mind
Attachment narrative therapy